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Solid raw foods maintain the health of your teeth

Solid raw foods maintain the health of your teeth

Solid raw foods maintain the health of your teeth

Commented list of products harmful to teeth, compiled by Australian scientists.

"Australian scientists have made in the" black list "of muesli bars, orange juice and energy like Red Bull, sugary soda and candy. With soda and energy specialists all clear. They contain lethal dose acid eating away the enamel of the teeth. Combining it with the sugar mixture turns very dangerous.

Way, about the sugar. Generally, our brain needs sugar and without it we can not. However people with sensitive teeth better not to abuse sweet, including honey. Everywhere good measure. Also, such people do not often have a sour fruit. For this reason, fresh squeezed juice is better to drink quickly through a straw so as not to cause harm to themselves.

Now about the food itself. Often, its composition is not as important as its density. fact that the protective system, which is a buffer in the mouth very quickly restored after a meal, not allowing to form cavities. But difficulties arise when food is soft, it gets stuck between the teeth, gradually leading to the formation of a hole (muesli bars and sweet, and get stuck).

It is better to eat more solid raw food, or arrange your teeth regularly exercise. nibbling a carrot or a firm apple You load the teeth properly, the device bundles, there is no stagnant processes, and the natural protection of teeth running efficiently. "