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Hours spent on the road to work, take away health

Hours spent on the road to work, take away health

Hours spent on the road to work, take away health

Some people are willing to overcome daily long way from home to work. However, according to experts, it has a negative impact on human health, says The Times of India. Moreover, it does not matter whether a person gets in his car, or using public transportation.

But if you get a foot or on a bicycle, its not as critical state the staff of the University of Lund. They surveyed the state of 21,000 people aged 18-65 years, who are more than a week of 30 hours. They all get to work by car, metro or bus, walked or rode a bike.

Researchers compared the time that people spend in order to get a one-way, with the general health, including quality of sleep, fatigue and level of daily stress. In the end it turned out that the people who use the car or public transport every day to experience more stress, less sleep and weary, states Erik Hansson from the Medical Faculty of the University of Lund.

Moreover, the negative effect increases with the time that people spend on the road. Meanwhile, motorists who spend 30-60 minutes on the road, have the greatest health problems compared to those who spend more than an hour on the road.