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Sport and Immunity

Sport and Immunity

Develop effective ways to recover from intense exercise and injury conducive to maintaining high physical performance of athletes, prevent the emergence of a variety of negative effects of training, it is highly relevant for sports and preventive medicine. Sport and Immunity Several major studies conducted over the past decade in Russia and abroad, it is shown that the professional elite sport has a depressing effect on the immune system. Number of studies found that athletes at the peak of...

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Fasting: Is it possible to do without food?

Fasting: Is it possible to do without food?

Intermittent refusal of food can be a very useful step in the diet or, alternatively, to cause deterioration of health and cause health problems. There are many methods of fasting, but few of them are truly effective and thus harmless. If you follow the recommendations of the expert, you will certainly feel better, lose weight and toxins. But do not starve to read in the Journal of doubt that a week without food and water will help you gain a slim figure perfectly, increase bust and increase...

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Konditsionery.Chem dangerous “dirty” air conditioner?

Konditsionery.Chem dangerous “dirty” air conditioner?

Air conditioners are very important in our lives. Especially now conditioners are imperative – approaching the first truly warm days. Urban heat rises – it’s time to buy summer clothes, and include air conditioning. Hardly find lost control last fall from the air conditioner, press the button. And then … you begin to tickle in the throat. The child has watery eyes. The wife in the mouth an unpleasant metallic taste. In addition, the air conditioner is weakened normal air...

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Myths and misconceptions about tea

Myths and misconceptions about tea

It is hard to find anyone who would not like tea. Most tea drinkers are divided on preferences that they give to a particular kind of tea. A true connoisseurs of this wonderful drink are ready to give any money to try the most elite and rare teas. The tea ceremony has come to us from the traditional oriental culture. Following its rules, we often make mistakes and the mistake of adopting the experience of books and other printed materials. About this tea ceremony can only speculate native of...

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Immunity. Key Concepts

Immunity. Key Concepts

It has long been observed that people who suffered a dangerous contagious disease, the second time it is usually not ill. People have tried to use these observations in order to protect themselves from infection. China was invented method of dealing with severe cases of smallpox. He lay in the fact that smallpox scabs triturated and applied to the nose. This was done in order to cause a mild form of smallpox. Immunity to reinfection of the same infection caused by immunity. The term...

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Green tea in pregnancy

Green tea in pregnancy

Green tea has now gained popularity as a real miracle drink, because it’s hard to overestimate its benefits for the human body. However, since it is safe for pregnant women and the developing fetus? The studies, conducted by scientists in the past few years about the benefits of green tea, it became clear that he is unquestionably beneficial to both the mother and the child, to use it in small quantities. In this case, the benefits can result in harm and the consequences can be very...

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